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			<title>MMA Contender - All Discussions</title>
			<lastBuildDate>Thu, 09 Sep 2010 13:58:45 -0700</lastBuildDate>
			<link>http://mmacontender.com/forum/</link>
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		<title>SSF fighters going to XMMA</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=94</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=94</guid>
		<pubDate>Mon, 24 Nov 2008 11:48:39 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[This weekend (Nov 29) Steven Durr, Thomas Olive and Kos will be heading to Jeffersonville IN.  Steven 145 and Thomas 155 will be fighting for titles.  Kos is fighting at 185.  Good luck guys!]]>
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		<title>SSF fighters going to Warrior</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=95</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=95</guid>
		<pubDate>Mon, 24 Nov 2008 11:50:36 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[This weekend Thomas Campbell 145 and HW Derek Grace are off to New Tazewell TN.  Thomas is fighting for the Warrior 145 title.  <br /><br />Good luck to both of you.]]>
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		<title>Lifting and exercises</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=93</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=93</guid>
		<pubDate>Sat, 04 Oct 2008 07:07:30 -0700</pubDate>
		<author>cupp</author>
		<description>
			<![CDATA[I was wanting to know what are the core things you think someone should hit in the wieght room. What type of lifting and exercises. I want more power and overall grappleing strength. I care little about being cut or looks. Just the most bang for the buck. And what days I should do certain exercieses.]]>
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		<title>FUKU</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=96</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=96</guid>
		<pubDate>Mon, 24 Nov 2008 11:52:18 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[Fuku to all the non-believers and Zafa to all the believers.....Team SSF is the best!]]>
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		<title>Daniel Barrera coming to SSF</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=92</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=92</guid>
		<pubDate>Wed, 09 Jul 2008 12:50:16 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[Dan Barrera of Ultimate Fighter 6 is moving to Clarksville and will be training and teaching out of SSF Submission Academy.  He should be here by the end of July.]]>
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		<title>Aug 2nd fights at Froggy's</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=91</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=91</guid>
		<pubDate>Fri, 27 Jun 2008 15:50:11 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[Ok guys, we are starting to match up guys for the Aug 2nd show at Froggy's on Ft. Campbell.  If you know any fighters interested ( Pro and Amateur ) have them email sales@ssfgear.com<br /><br />Ron]]>
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		<title>Froggy's Fight Night June 14th</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=90</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=90</guid>
		<pubDate>Sun, 08 Jun 2008 13:55:50 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[Anthony Stevens ( XFL LHW Champion) will be fighting Gerric Hayes (KYFC LHW Champion).  Also featured on this card, James &quot;Chico&quot; Davis (XFL WW Champion) will be facing Karl Willis (former IBO World Boxing Champion).<br /><br />This card is shaping up to be the best fight card the area has seen.  We are looking forward to see some really good fights that night.]]>
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		<title>Team SSF kids</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=79</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=79</guid>
		<pubDate>Sun, 03 Feb 2008 01:20:13 -0700</pubDate>
		<author>teambravocoach</author>
		<description>
			<![CDATA[Team SSF kids showed their skill set yet again this time in Louisville, KY at the EGO Tournament competing in both the Gi and No-Gi formats.  The competition was fierce and incredibly technical with competitors coming all the way from Florida.  The team was supported by the SSF Fighting Moms and coached by Erica Schwalm who is also the kid’s biggest fan.  The Gi format was wide open as there was no bracketing for this part of the event which left all four of the younger boys competing together for the feather weight title.  Emerging victorious over a field of 11 competitors was our own Tony S. who continues to dominate the high end competition for his weight class.  The other boys turned in outstanding performances as well but their time to shine wouldn’t be till the No-Gi portion.  In the No-Gi format the kids were finally broke down by weight and division.  Eric S. and Oscar Y. finished with a one-two punch respectively taking their division, CJ S. placed third in his division, with Tony S. capturing another second place for the team.  Also competing was the team SSF assistant coach Cody S. who performed very well, once again against a phenomenal field, capturing the third and final second place in the Gi format for Team SSF kids.  In all the team left with six medals (2-1st, 3-2nd, and 1-3rd) to add to their collections and will begin preparing for the next fight in March at the Kentucky Quad State Tournament.<br /><br />GOOD JOB KIDS!!!!  YOU ROCK!!!]]>
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		<title>Berserker Combat Athletics</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=89</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=89</guid>
		<pubDate>Thu, 01 May 2008 19:19:02 -0700</pubDate>
		<author>JamesFoster</author>
		<description>
			<![CDATA[Berserker: a warrior whose frenzy in battle transformed him into a wolf or bear howling and foaming at the mouth, and rendered him immune to sword and flame.<br /><br />Opening soon, in association with Paradigm Fitness Solutions with the support of SSF and Ron, in the Halls community of Knoxville, Tennessee.<br /><br />Stuff that makes us totally cool:<br /><br />1-Fully functional fittness center on site complete with Free-weights, cardio equipment, indoor track, tanning facilities, pro shop and plenty of mat space.<br /><br />2- Martial arts classes with training available in: Brazilian Jiu-jitsu, Sombo, Muay Thai and Self Defense. Private lessons available by appointment.<br /><br />3- Seminars with Brazilian Jiu-jitsu experts, professional MMA fighters, Pro Boxers]]>
		</description>
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		<title>Brad Morris</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=86</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=86</guid>
		<pubDate>Fri, 07 Mar 2008 20:19:14 -0700</pubDate>
		<author>RedNeckJiujitsu</author>
		<description>
			<![CDATA[Saw the post in Sherdog S&amp;P about Brad signin' with the UFC and the post on myspace about it bein' UFC 83 and just wanted to say in here that that's great. Who is his opponent gonna be?]]>
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		<title>Xplosive Caged Combat July 12, 2008 Brandenburg, KY Open Fighters Call</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=83</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=83</guid>
		<pubDate>Sun, 24 Feb 2008 15:56:35 -0700</pubDate>
		<author>TeamXplosive</author>
		<description>
			<![CDATA[Xplosive Caged Combat<br />Saturday July 12, 2008<br />Brandenburg, KY<br />Meade County Fair Grounds <br />Website: www.xmma.org<br /><br />Open Fighters Call: <br />Any AMATEUR fighters interested in this event please contact John Schapmire 1-800-353-1322 or 270-351-8884 email wctc@insightbb.com  or register at www.xmma.org  website.<br /><br />Name<br />Fight Team <br />Height<br />Fighting Weight<br />Record<br />Training history/experience<br />E-mail<br />Phone number<br /><br />Thanks in advance.]]>
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		<title>Clarksville on NBC News 4</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=81</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=81</guid>
		<pubDate>Thu, 21 Feb 2008 11:15:34 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[Here is a little piece off of News 4 out of Nashville about backyard fights in Clarksville.<br /><br />I thought some of you guys that are deployed might find this interesting.<br /><br />http://www.youtube.com/watch?v=GkdaqgRrUQk]]>
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		<title>New and exciting things</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=78</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=78</guid>
		<pubDate>Fri, 25 Jan 2008 06:48:52 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[As some of you know, SSF is about to have some new and exciting things happening.  I will not tell you what is yet, but it's big.  If and when it works out we should be setting our Academy up for growth.  We seem to be the best kept secret in Clarksville.  We are producing Champions and our people are progressing much faster with us then they have at other schools.  We have added a &quot;Fighters Only&quot; class and may add another one.  We have a Pro Boxer added to our Team of coaches and we may be getting Jeff back into the mix.  We have the best teachers and we are really showing it with all the fights our guys are winning.  Our team is getting invites to fight all over the US and the world.]]>
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		<title>Party!!!</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=80</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=80</guid>
		<pubDate>Wed, 06 Feb 2008 22:59:03 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[Come on out to O'Connor's on Feb 7th at 8pm.  The SSF Team will be partying with the C-tv crew to celebrate the premiere of C-tv's &quot;After Dark&quot;.   The first episode of After Dark will feature SSF's very own Johnathan Ivey.  During the show they are announcing the new SSF's MMAcontender tv show.  Come out and have a few beers and have some fun.  Wear your SSF shirts.]]>
		</description>
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		<title>Favortie fighters to watch</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=64</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=64</guid>
		<pubDate>Tue, 24 Jul 2007 09:37:46 -0700</pubDate>
		<author>Johnathan Ivey</author>
		<description>
			<![CDATA[(1) Tank Abbott  (2) Yves Edwards   (3) Travis Fulton  (4) Jason Godsey   (5) Cabbage.   who do you guys like?]]>
		</description>
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		<title>Rob Gibbs won last night</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=75</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=75</guid>
		<pubDate>Sun, 21 Oct 2007 15:01:51 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[Most of you will remember Big Rob.  He moved to WA state a couple of months ago.  He fought last night and won with a 10 sec KO in the first round.  COngrats Rob!.<br /><br />Ron]]>
		</description>
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		<title>Boxing classes</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=61</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=61</guid>
		<pubDate>Tue, 10 Jul 2007 15:46:15 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[SSF is now offering boxing classes on Tues and Thurs nights.<br /><br />Ron]]>
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		<title>anyone train(ed) w/ Josh Johnson?</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=34</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=34</guid>
		<pubDate>Sat, 06 Jan 2007 21:19:34 -0700</pubDate>
		<author>WeOnlyWonSixTwo</author>
		<description>
			<![CDATA[Josh Johnson of E-Town Jiu Jitsu...he recently received his black belt from Luiz Palheres...just curious if anyone has trained with him and what their thoughts are?   I'm going to be assigned to Ft Knox starting July/August timeframe and need to get back on the mats bad!]]>
		</description>
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		<title>E-town BJJ and Judo close to Ft. Knox</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=77</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=77</guid>
		<pubDate>Tue, 18 Dec 2007 22:50:18 -0700</pubDate>
		<author>josh johnson</author>
		<description>
			<![CDATA[Number 1, everyone in our school has a great attitude.  We have won 79 MMA fights this year. We have 5 MMA champions. We are the Bluegrass BJJ Team Champions and we have a roster of 35 pro and amateur fighters including Dan Christison. We train BJJ, Judo and a lot of us have sambo and catch experience. I am a black belt in both bjj and judo. I have been to East Germany for Judo twice and I have traveled to Brasil 5 times for training. The place to train in the Hardin County/Ft. Knox area is clear. <br />Josh Johnson<br />www.etownbjj.com<br />E-town BJJ and Judo <br />Bowling green BJJ and MMA]]>
		</description>
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		<title>UFC 79</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=76</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=76</guid>
		<pubDate>Sun, 28 Oct 2007 10:29:55 -0700</pubDate>
		<author>dcsoldier44</author>
		<description>
			<![CDATA[Chuck Liddell vs. Wanderlei Silva<br />Matt Hughes vs. Matt Serra<br />Antonio Rodrigo Nogueira vs. Cheick Quedraogo<br />Rich Clementi vs. Melvin Guillard<br />Dean Lister vs. Jordan Radev<br />Tony DeSouza vs. Roan Carneiro<br /><br />Im sure a few more fights will be added to this already awsome looking card. And Im stoked the Chuck-Wandy fight is finally happening, but im not sure who to pick on this one. also happy to see the &quot;Boogy Man&quot; Dean lister on the card. Ive always liked him.  Wonder what everyones opinion is and who they thinks gonna win there fight. I hope everyone back home is doing well and training is going good for everyone. Ill see yall soon take care.<br /><br />Derek]]>
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		<title>Amateur Fighters need for KY</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=73</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=73</guid>
		<pubDate>Mon, 15 Oct 2007 09:08:33 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[We need Amatuer MMA and Muay Thai fighters for a show in Hopkinsville KY on Nov 10th.  <br /><br /> <br /><br />Email bios to ron@ssfgear.com<br /><br />Ron]]>
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		<title>SSF fighters 3-0 last night in Paducah KY.</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=74</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=74</guid>
		<pubDate>Sun, 21 Oct 2007 14:19:51 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[Jeremy, Johnathan and Charles (SSF Murray students) all won their fights last night in Paducah KY and Rob (long time SSF Clarksville student who recently moved to WA state) won his fight in WA state last night as well.  Congrats to all our teammates!<br /><br />Ron]]>
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		<title>FT. CAMPBELL AT ALL ARMY COMBATIVES TOURNAMENT</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=72</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=72</guid>
		<pubDate>Sun, 14 Oct 2007 20:44:12 -0700</pubDate>
		<author>thesaint</author>
		<description>
			<![CDATA[Hey everyone we just finished with the All Army Combatives Tournament and just wanted to let you know our results.<br /><br />Ft. Campbell placed 3rd with over 30 teams in the competition<br />Ft. Campbell is the only team to bring females that actually beat males for a second year in a row<br />Ft. Campbell had 2 2nd places, 2 4 places, and 2 5th places<br /><br />We are looking to start training for next year right away so if you are interested let us know!]]>
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		<title>P. F. Chang's</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=9</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=9</guid>
		<pubDate>Wed, 08 Nov 2006 09:58:18 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[2525 West End<br />Nashville, TN 37203<br /><br />Phone:<br />(615) 329-8901 <br /><br />I love P. F. Chang's.  I've been to 7 different locations and they have all been great.  My favorite items are;<br />CHANG`S CHICKEN LETTUCE WRAPS <br />PEKING DUMPLINGS (PAN FRIED)<br />MONGOLIAN BEEF<br /><br />Ron]]>
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		<title>Classes</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=70</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=70</guid>
		<pubDate>Fri, 14 Sep 2007 12:11:06 -0700</pubDate>
		<author>Ray</author>
		<description>
			<![CDATA[Ron-I've really like the way you have been running the BJJ classes.  Can you teach a little more often?  I know Alex is a BB and all but I like the way you teach better.  I also like the non-sport aspect of your teaching.  Are you going to add some no-gi classes to your schedule?  I also sat in on one of Johnathan Ivey's classes and man, he's nothing like I thought he would be.   I told all my old buddies at NMMA that they should come up here and train MMA with you guys.]]>
		</description>
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		<title>What's up with CMMAA website?</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=68</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=68</guid>
		<pubDate>Fri, 07 Sep 2007 08:50:26 -0700</pubDate>
		<author>h8Johnny</author>
		<description>
			<![CDATA[I saw that Renken has on his homepage that he is where other schools send their instructors to train.  I know that Alex is training him so what's that about?  It's seems shitty.]]>
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		<title>What's up ya'll</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=69</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=69</guid>
		<pubDate>Sat, 08 Sep 2007 11:00:18 -0700</pubDate>
		<author>Coach</author>
		<description>
			<![CDATA[Hey guys, long time since I have been on here.  Ron I hope the school is going well for you.]]>
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		<title>New MMA class at SSF on fridays at 6:30 pm</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=63</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=63</guid>
		<pubDate>Tue, 24 Jul 2007 09:24:38 -0700</pubDate>
		<author>Johnathan Ivey</author>
		<description>
			<![CDATA[Hey guys, I will be teaching a MMA class on friday nights at 6:30 at SSF submission Academy. Come one, come all and learn the unstoppable techniques of Thug-Jitsu. oh wait...... I lost my last fight.....so maybe there not unstoppable......soooooooooooo i guess i will see you guys friday night for the almost unstoppable IVEY-JITSU or IVEY-SHITSU. oh and by the way i really enjoy Dawson's Creek!!!! Peace out homies, Johnathan Ivey]]>
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		<title>Fight Team Try outs</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=66</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=66</guid>
		<pubDate>Mon, 06 Aug 2007 18:27:48 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[SSF is looking for guys to join our fight team.  Come down and see if you got what it takes to be part of Clarksville's best.<br /><br />Ron]]>
		</description>
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		<title>Amateur Fighters needed</title>
		<link>http://mmacontender.com/forum/comments.php?DiscussionID=67</link>
		<guid isPermaLink="false">http://mmacontender.com/forum/comments.php?DiscussionID=67</guid>
		<pubDate>Mon, 06 Aug 2007 18:29:36 -0700</pubDate>
		<author>admin</author>
		<description>
			<![CDATA[We are holding an Amateur MMA fight in Murray KY and need fighters in all weight classes.  Email your bio to ron@ssfgear.com<br /><br />Ron]]>
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